Now THAT’S meal prepping! Mom-of-two chops up all her vegetables for the entire YEAR

Sophie Haslett For Daily Mail Australia

 21:36 EDT, 9 April 2019

Original Article

Now THAT’S meal prepping! Mum-of-two chops up all her vegetables for the entire YEAR – including 20kg of potatoes, 15kg of carrots and 10kg of onion

  • A mum of two and ex chef showed off her impressive frozen food prep
  • The working mum jokingly said she expects it to last the family ‘the next year’
  • She included 15kg of carrot, 20kg of potatoes, 15kg of sweet potatoes and more
  • The woman said she spent $80 on wholesale veg in order to prep the food

A budget-savvy mother-of-two has showed off her impressive freezer filled with frozen vegetables, which she intends to feed her family with for the next year.

The mum and ex-chef shared a snap of her giant freezer and her chopped vegetables in zip-lock bags, writing ‘Veg prep for what feels like the next year lol’.

Included in the selection was 15 kilograms of carrot, 20 kilograms of potatoes, 15 kilograms of sweet potatoes and more.’

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She wrote in a Facebook post: ’15kg of carrot: sliced, roast chunks and chopped.

’20kg of Sebago potatoes: roast chunks, sliced for potato baked and diced for mash.

’15kg of sweet potato: roast chunks, sliced for potato bake and diced for mash.

’10kg of onion: sliced, chopped and chunks for roast, onion rings.

‘2kg of zucchini: julienne and roast chunks.’

Her freezer also included one kilo of capsicum, sliced, two pumpkins in chunks and 10 kilograms of tomatoes, which she had diced.

The woman said she bought the vegetables wholesale for a total of $80.

The freezer post was a hit with others online, who wrote comments like: ‘Now that’s being organised’ and ‘Wow’.

Some questioned how the woman managed to find the time to carry out such a meal prepping feat, and she said ‘it helps that I used to be a chef’.

The mum said the reason why she did it is because she currently has ‘six adults and two kids’ living under one roof.

‘I do it so I don’t have to waste time every night chopping up veg for dinner, as we all work and I have uni and the two kids have after school sports,’ she said.

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Others asked whether the mum had ‘pre-cooked’ any of the vegetables before putting them in the bags in the freezer.

‘None of this is pre-cooked and the roast vegetables turn out great,’ the woman replied.

‘Just need to thaw out properly so I take it all out the night before. Diced up carrot and onion and that type of stuff is for slow cooker and spaghetti etc.’

She also said that onion doesn’t smell out a freezer, provided it is kept tightly locked in a zip-lock bag.

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Some in the Facebook group have been inspired by the mum to take on extreme meal prepping.

‘Thank you for sharing,’ one person wrote.

‘I was thinking I need to meal prep on a weekend because I work a 10-hour day and travel 45 minutes to and from work.

‘I am exhausted when I get home for hubby and two adult kids. This is a great way to be organised to eat healthier, love my veggies!

‘Just add meat for the main, will save you dollar on takeout and unhealthy alternative choices.’

 

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April is Tornado Awareness Month

April is Tornado Awareness Month. Do you know where to seek shelter during a tornado? Learn what to do before, during & after one hits.

Image by Jonny Lindner from Pixabay
Image by Jonny Lindner from Pixabay

Tornadoes

Tornadoes can destroy your home, your business, buildings, flip cars, and create deadly flying debris. Tornadoes are violently rotating columns of air that extend from a thunderstorm to the ground. Tornadoes can:

  • Happen anytime and anywhere;
  • Bring intense winds, over 200 MPH; and
  • Look like funnels.

 IF YOU ARE UNDER A TORNADO WARNING, FIND SAFE SHELTER RIGHT AWAY

  • If you can safely get to a sturdy building, then do so immediately.
  • Go to a safe room, basement, or storm cellar.
  • If you are in a building with no basement, then get to a small interior room on the lowest level.
  • Stay away from windows, doors, and outside walls.
  • Do not get under an overpass or bridge. You’re safer in a low, flat location.
  • Watch out for flying debris that can cause injury or death.
  • Use your arms to protect your head and neck.

HOW TO STAY SAFE WHEN A TORNADO THREATENS

Prepare NOW

  • Know your area’s tornado risk. In the U.S., the Midwest and the Southeast have a greater risk for tornadoes.
  • Know the signs of a tornado, including a rotating, funnel-shaped cloud; an approaching cloud of debris; or a loud roar—similar to a freight train.
  • Sign up for your community’s warning system. The Emergency Alert System (EAS) and National Oceanic and Atmospheric Administration (NOAA) Weather Radio also provide emergency alerts. If your community has sirens, then become familiar with the warning tone.
  • Pay attention to weather reports. Meteorologists can predict when conditions might be right for a tornado.
  • Identify and practice going to a safe shelter in the event of high winds, such as a safe room built using FEMA criteria or a storm shelter built to ICC 500 standards. The next best protection is a small, interior, windowless room on the lowest level of a sturdy building.
  • Consider constructing your own safe room that meets FEMA or ICC 500 standards.

 Survive DURING

  • Immediately go to a safe location that you identified.
  • Take additional cover by shielding your head and neck with your arms and putting materials such as furniture and blankets around you.
  • Listen to EAS, NOAA Weather Radio, or local alerting systems for current emergency information and instructions.
  • Do not try to outrun a tornado in a vehicle.
  • If you are in a car or outdoors and cannot get to a building, cover your head and neck with your arms and cover your body with a coat or blanket, if possible.

Be Safe AFTER

  • Keep listening to EAS, NOAA Weather Radio, and local authorities for updated information.
  • If you are trapped, cover your mouth with a cloth or mask to avoid breathing dust. Try to send a text, bang on a pipe or wall, or use a whistle instead of shouting.
  • Stay clear of fallen power lines or broken utility lines.
  • Do not enter damaged buildings until you are told that they are safe.
  • Save your phone calls for emergencies. Phone systems are often down or busy after a disaster. Use text messaging or social media to communicate with family and friends.
  • Be careful during clean-up. Wear thick-soled shoes, long pants, and work gloves.

Associated Content

 

International Women’s Day March 8 – #BalanceforBetter

What is International Women’s Day?

International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity.

No one government, NGO, charity, corporation, academic institution, women’s network or media hub is solely responsible for International Women’s Day. Many organizations declare an annual IWD theme that supports their specific agenda or cause, and some of these are adopted more widely with relevance than others. International Women’s Day is a collective day of global celebration and a call for gender parity.

International Women’s Day is all about unity, celebration, reflection, advocacy and action – whatever that looks like globally at a local level. But one thing is for sure, International Women’s Day has been occurring for well over a century – and continue’s to grow from strength to strength. Learn about the values that guide IWD’s ethos.

Want to know more about today’s event, visit here: International Women’s Day.

International Women’s Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity.

International Women’s Day (IWD) has occurred for well over a century, with the first​ ​IWD gathering in 1911 supported by over a million people in Austria, Denmark, Germany and Switzerland. Prior to this the​ Socialist Party of America, United Kingdom’s Suffragists and Suffragettes, and further groups campaigned for women’s equality.

Today, IWD belongs to all groups collectively everywhere.

IWD is not country, group or organization specific.​

Make IWD your day – everyday.

Are these the best-looking classic sedans?

February 26, 2019 / by John Moroney

When it comes to classic cars, the sporty two-door version of anything is always in higher demand than the four-door family truckster. Nonetheless, collectibles come in all shapes and sizes—even sedans. Here are six beauties for your consideration.

1979–93 Jaguar XJ

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The handsome Series III XJ underwent a subtle redesign by Pininfarina in 1979, with the roof lifted an inch in the rear and fender kick added for some sporty flair. Reliability also began to improve even as the British automotive industry reached a production nadir of 880,000 units in 1982. The 4.2-liter six-cylinder proved robust and is favored by collectors today for its simplicity and relative ease of maintenance. The somewhat finicky V12, though, will always win the heart of the Jaguar enthusiast.

1961–67 Lincoln Continental convertible

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The fourth generation Continental is arguably the most iconic Lincoln ever made. Its simple, clean design was a welcome departure from the excessive chrome and fins that defined the late 1950s. The famous suicide doors were an ergonomic solution implemented by engineers who had problems exiting the rear seat mockup without hitting their feet on the door. In convertible form, the Continental required 300 pounds of extra bracing underneath to keep the chassis from flexing.

1972 Mercedes 280SEL

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The 280 debuted in 1968 with a 2.8-liter inline-six engine and four-wheel disc brakes. In period Mercedes-ese, “S” is for sedan, “E” denotes fuel injection (“einspritzung” in German), and “L” is an long-wheelbase version (“lang” in German). The 280 SEL was second only to the 300 SEL with its 6.3-liter V8.

1955 Chevrolet Bel Air

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The all-new 1955 Chevrolet showcased the brand’s modern styling. What put the model on the map, however, was the optional new Turbo Fire V8. The small block displaced 265 cubic inches and could be had with the Power Pack option, a four-barrel carburetor and dual exhaust. Oil filtration was not standard, but could be ordered.

The Bel Air was top of the model range and featured additional chrome, full wheel covers, and plush interior trim.

1985–86 Mercedes 190E 2.3-16 Cosworth

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The go-fast exterior of the Mercedes-Cosworth 190E is exciting, with road-hugging lower aero, a discreet rear spoiler, and giant “manhole cover” wheels. What’s more exciting is the Cosworth-tuned 2.3-liter four under the hood, with four valves per cylinder.

The model will forever be linked to Ayrton Senna, with his help in development and subsequent Nurburgring GP celebrity race win.

1965 Chevrolet Corvair

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The original 1961-64 Corvair was an innovative and economical small car, with loads of interior room and low maintenance costs. The rear swing axle handling that Ralph Nader took such exception to was eliminated in the 1965 redesign. The new, fully independent suspension and light weight made the car fun to drive, matching the promise of its sporty clean lines, shark-nose prow, and subtle fender arches over the wheels.

Call us at (317) 886-0081 to insure your Classic Car. Scott Lynch Agency

Original Article: MR Motoring Research

 

The Best Steakhouse in Every State

Original Article by Lindsay D. Mattison in Taste of Home

Facebook St Elmo Steak House
picture from Facebook/St. Elmo Steak House

Ms. Mattison writes great articles. In this article, she listed St. Elmo Steak House for Indiana. She states, “Unlike most of the steakhouses on the list, St. Elmo Steak House isn’t into making dry-aged beef. They’ve been serving up wet-aged steaks since 1902. If you’ve come with an appetite, try polishing off the 28-ounce porterhouse, which is so large it hangs off the plate.”

No nod to their shrimp cocktail?! I am very happy that you can now buy their Shrimp Cocktail and their Horseradish sauce in Krogers and other fine grocery stores now.

But that is not what got me to thinking. Indiana is a big state, what other great Steakhouses are out there in Indiana?

Comment with your favorite!

 

13 Engagement Party Ideas We Love

Engagement Party Ideas - a couple pouring champagne with the text "13 Ideas for Your Engagement Party" overlayed in pink

PHOTO BY JOSE VILLA

A little goes a long way here

Let’s talk about engagement party ideas. Though before we even get started, I can see y’all out there cringing at the idea of more-guest-lists-more-parties-omg. I want to take a moment to hold your hand and say if you are throwing an engagement party, here are your priorities.

PRIORITY NUMBER ONE: Just make it fun. That means not being forced into planning a party fit for the Duchess of Windsor on a Jenny From The Block budget. Not being pressured to do All The Things. Not letting your stress levels overtake your excitement levels.

PRIORITY TWO: Sparkling wine!

PRIORITY THREE: Figure out what the heck you want to do. Because really and truly, often picking a theme for an engagement party makes it way easier to plan. Even if that theme is just “pizza and beer and celebrate the newly engaged couple,” you’ll know what your vibe is and what you’re doing, and the rest of

your decisions can flow from there. But hey. We’re going to do you one (or thirteen) better on engagement party ideas, to make the planning process easy.

Keep in mind: an engagement party can be as big or as small as you’d like. It can be thrown by the couple or for the couple. And, free pass, it doesn’t even need to happen at all. But if you (or the people who love you) want to throw an engagement bash, here are my favorite engagement party ideas right now to inspire the fun.

13 ENGAGEMENT PARTY IDEAS

  1. Punch Party
  2. Vintage Cocktail Party
  3. Picnic and Bike Ride
  4. Glamour Vibes
  5. Hygge It Up
  6. Beach Cookout
  7. Personalize This Thing
  8. Earth Children
  9. Statement Balloons
  10. Champagne Tower
  11. Food as Entertainment
  12. Popcorn Bar and A Movie
  13. Dessert as Decor
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Photo by Ivan Solis

PUNCH PARTY

Is punch a theme? It should be. Make a fabulous punch or two, definitely with a decorative ice ring (aka people-pleaser extraordinaire). Or try including ultra-extra details, like garnishing with edible flowers that say, “Someone’s getting married and we’re not messing around about it.”

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Photo by Crate and Barrel

VINTAGE COCKTAIL PARTY

We’re talking old-fashioned cocktails here. Break out some gorgeous old-fashioned coupe glasses. Put together some old-fashioned appetizers, like cheese fondue or caviar-topped canapés or bourbon nuts. Don’t forget the elegant, ostentatious cocktail garnishes. Wear a velvet pencil skirt. Pearls. You get it.

Photo by Belen Aquino with Gerber + Scarpelli

BIKE RIDE AND PICNIC

Pack twee picnic baskets and meet at a bike rental shop, or just arrive at the picnic spot early to set out your red gingham blankets, baguettes, and strategically placed wildflower bundles. This is an easy one to keep the menu simple with bubbly wine, cheese, crackers, and some fresh fruit.

Photo by 11 Howard

GLAMOUR VIBES

Break out the rose gold sequin dress from New Year’s Eve, and book the top-floor bar in the city center (the one with the really low mood lighting). You can even request guests wear black and white attire. There’s something about engagement parties that leans toward elegant as opposed to the garden party vibe of many bridal showers, and I say: Go for it.

Photo by Vinazine

HYGGE IT UP

Especially in the winter, we all want to get nice and cozy at our social gatherings. Capitalize on those warm feelings with an everything-hygge-themed event. Think: a coffee or hot cocoa bar (spiked!); bonfires outside plus the fluffiest blankets, of course; s’mores; a roaring fire; and hot toddies over good conversation.

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Photo by Peden + Munk

BEACH COOKOUT

You don’t want to attempt an engagement bash that rivals the wedding itself, so keep it casual. I love the engagement party idea of a chill beach cookout. Bring a few staples yourself, but ask guests to add in whatever they want to throw on the grill. For more fun, toss some volleyballs around, get your sangria on, and stay late enough to watch the sunset.

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Photo by Mary Costa Photography

PERSONALIZE THIS THING

Did the couple have their first date at a zoo? Do they really love science fiction? Are they constantly traveling to France? Add in some thematic elements that will make people go, “That is so Chris and Malery.” Or, include little details about them in the decor, like photos of them as kids suspended on the strings of helium-filled balloons, or notes about why they’re a great team scattered on tables.

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Photo by Robbie Caponetto

EARTH CHILDREN

If your couple has more than a couple green thumbs, this could be the perfect engagement party idea. Some versions of this idea include succulent decor, seeds as favors, hanging air plants, or even cookies shaped like ferns. Consider hosting this party in a botanical garden, or even just a particularly lush stretch of public park.

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Photo by Sweetteapaper

STATEMENT BALLOONS

Say it right with these bubbly, ultra-fun balloons. You can find cursive, metallic ones that say “love,” or purchase individual letters to spell out the couple’s name or a longer phrase (maybe try “CONGRATS LOVEBIRDS”). Set them over the dessert/food/booze tables, or line the phrase up as a trail from the front door, so that when the couple enters, they’ll be greeted with helium cheer ASAP.

Photo by Jose Villa

CHAMPAGNE TOWER

Champagne towers seem to be disappearing from wedding-related events, and, if you ask me, we need to bring them back, fast. They’re opulent things, though, so save this engagement party idea for your One Big Thing at the party, and bust it out just in time for the toast for fun. It’s a memorable way to congratulate the couple.

Photo by Pottery Barn Kids Instagram

FOOD AS ENTERTAINMENT

DIY food stations are fun, but who doesn’t like to be a little spoiled? For this engagement party idea, bring in a pro, like a sushi chef, a stellar taco truck, or even a custom cotton candy maker for an indulgent treat that doubles as something fun to do at the party. (In Honolulu, you can hire an amezaiku, or Japanese candy art expert, and they’ll whip up lollipops on the spot, shaped as animals, people, and more!)

Photo by A Joyful Riot

POPCORN BAR AND A MOVIE

But okay, DIY stations are also super fun. Popcorn is so easy, and so casual, and has a million ways it can be customized. (Sweet! Salty! Nutty! Spicy!) Then, use a projector play a flick on a sheet in the backyard, a la an old-school drive-in. Make sure you pick a movie that’s short and sweet, or keep the volume turned low enough to facilitate mingling and mixing throughout the party.

Photo by New Hampshire Magazine

TUBING

If you’ve never been tubing before, this is when you and all your friends each get an inner tube, tie them to each other, and either float lazily down a river or hang out in the ocean. It’s the best thing ever. It’s the engagement party idea to win all engagement party ideas. And it should be the theme of all your next parties.

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DESSERTS AS DECOR

Again, there’s no need to go All Out In Every Way. Instead, go for one or two sweet touches. For example, opt for shaped, custom cookies, in an image that resonates with the couple (maybe they love hedgehogs, are serious dog people, come from California, or love bikes) or the generic-but-always-cute chunky, stylized engagement ring. Or how cute are these donut engagement rings? Yum!

Girl Scout cookie season is here at last!

Enter your ZIP code to find a cookie booth sale near you: Find Cookies

Cookies Power Amazing Adventures for Girls

Purchase Power

Sure, they’re awesomely delicious, but beyond the sweetness, Girl Scout Cookies® are an opportunity for girls to do extraordinary things.

When you make a Girl Scout Cookie purchase, you’re helping the next generation of girl entrepreneurs get an important taste of what it takes to be successful—teamwork, planning, and a positive outlook (for starters).

Proceeds from your purchase stay local and help power new experiences for her and every awesome G.I.R.L. (Go-getter, Innovator, Risk-taker, Leader) superstar who sells Girl Scout Cookies! Whether it’s a trip she’ll never forget; a science, technology, engineering, and math (STEM) activity that opens her mind to a whole new world of possibilities; a service project that will change her community forever; or the opportunity to build a lifetime of memories at camp, Girl Scout Cookies make it all happen! Selling them also teaches girls essential skills they can use to be successful today and in the future—it’s a sweet deal.

Beyond that, when you support her success through the Girl Scout Cookie Program, you’re narrowing the female entrepreneurship gap by nurturing that go-getter spirit early on and equipping her with the confidence and know-how to dream big and do bigger.

 

ThinMintIcon_32x32 Find Cookies Now

Ready for cookies? There are several ways to satisfy your Girl Scout Cookie craving.

  • Find a cookie booth. Locate a Girl Scout Cookie sale in your community by entering your zip code in the “Find Cookies!” tool. Then head on over for the yummy treats!
  • Download the app. Looking for cookies on the go? Download the Girl Scout Cookie Finder app for your iOS or Android mobile device.
  • Order cookies online. Do you know a Girl Scout? Ask her if you can buy your cookies from her online site using the Digital Cookie® platform, now in its fifth record-breaking year!

Questions? Connect with your local Girl Scout council.

 

 

This Saturday is National Pizza Day! 02/09/2019

What’s your favorite topping for this classic dish? Deep dish or thin crust? Visit a local pizzeria and support your community on Saturday.

By SAMANTHA GROSSMAN 

February 9, 2016

11 Delicious, Glorious Ways to Celebrate National Pizza Day

February is a great month because it contains a very important holiday that allows you to celebrate your one true love.

And no, you sap, we are not talking about Valentine’s Day. We are talking about National Pizza Day, which falls on February 9. (Quick note: most of these National Whatever Days are totally fake. But we’re not going to turn down the opportunity to celebrate pizza. So here we are.)

You’re probably planning to observe this important day by just scarfing down a slice after work. But you can do so much more than that to truly honor the glory of pizza. Here are some suggestions.

1. Go on a pizza crawl. Do a little research to find the best pizza joints in your city and then plan out a route. We believe in you and your pizza-eating abilities, but make sure you don’t end up in a debilitating food coma. Keep hydrated throughout the day and maybe walk instead of driving or taking public transit when possible. You can handle this. (If you live in a city like New York or Chicago, you could also check out guided pizza tours.)

2. Wear pizza clothing. All day. Remember that time Beyoncé wore a head-to-toe pizza outfit? You can totally rock that too. Pizza high-top sneakers? Yes. A pizza bucket hat? Absolutely. A straight-up PIZZA JUMPSUIT? If you’re willing to drop $100 on it, by all means.

3. Challenge your friends to a pizza bakeoff. If you host the event at your house, you get to be the judge. Group your friends into teams beforehand so they can strategize and shop for ingredients, and then sit back and wait for them to wow you. Taste is obviously the most important criteria here, but you should also factor in creativity, presentation, and passion. Passion is key.

4. Give your friends pizza-themed gifts. People give each other gifts on holidays like Christmas—so why not on National Pizza Day? If you have a group of seven friends, we recommend this brilliant pizza slice friendship necklace. Or some pizza lip balm.

5. Bring pizza to work. Since National Pizza Day falls on a Tuesday, you’ll probably be at work. Order some pizzas to the office and be a true hero. (Or just invite the people you actually like to visit the nearest pizzeria at lunchtime.)

6. Cook a multi-course meal where every course is a form of pizza. For your hors d’oeuvres as your guests arrive (or for you to munch on alone, no judgment): pizza lollipops or mini deep-dish pizzas. For your appetizer: pizza soup or a white pizza with an arugula salad on top. For your main course: whatever kind of pizza you desire. We recommend one classic, like pepperoni, and one fancy one, like this pear, prosciutto and gorgonzola pie. For dessert:Nutella pizza. All the way.

7. Come up with Pizza Resolutions. Think of this as the first day of the new pizza year. What are you pizza-related goals for the next 12 months? Some resolutions could include: eat healthier pizza (arugula on top! do it!), expand your pizza horizons and try different styles, be better about sharing pizza with your friends, overcome your fears and try toppings you don’t think you like, etc.

8. Buy a rat and train it to drag pizza around your apartment. You’ll go viral, and then once you figure out how to monetize your virality, think of how much money you’ll have to buy more pizza!

9. Give pizza to a baby for the first time. Imagine getting to witness a human being experiencing pizza for the very first time. Consider recording the baby and, again, you could go viral. Make sure you get permission from the baby’s parents.

10. Give back to the pizza community with Random Acts of Pizza. There’s a magical section of Reddit called Random Acts of Pizza where people join together to deliver a pizza to someone in need. Help send the joy of pizza to someone who just lost their job and can’t afford to feed himself—or even just someone who’s feeling kind of lonely and could use a smile. (Just, uh, beware of con artists.)

11. Spend some quality time alone with pizza. Just you and pizza. Turn off your phone, put away your laptop, dim the lights, and remember why you fell in love in the first place.

Original Article: Here

February is Black History Month – educate and celebrate!

Black History Facts

black-history-month

Original article from The History Channel

Black History Month honors the contributions of African Americans to U.S. history. Did you know that Madam C.J. Walker was America’s first woman to become a self-made millionaire, or that George Washington Carver was able to derive nearly 300 products from the peanut? Get the story of the creation of the NAACP, famous firsts in African American history and other black history facts.

Black History Month: The celebration of Black History Month began as “Negro History Week,” which was created in 1926 by Carter G. Woodson, a noted African American historian, scholar, educator, and publisher. It became a month-long celebration in 1976. The month of February was chosen to coincide with the birthdays of Frederick Douglass and Abraham Lincoln.

NAACP: On February 12, 2009, the NAACP marked its 100th anniversary. Spurred by growing racial violence in the early twentieth century, and particularly by 1908 race riots in Springfield, Illinois, a group of African-American leaders joined together to form a new permanent civil rights organization, the National Association for the Advancement of Colored People (NAACP). February 12, 1909, was chosen because it was the centennial anniversary of the birth of Abraham Lincoln.

Supreme Court Justice:Thurgood Marshall was the first African American ever appointed to the U.S. Supreme Court. He was appointed by President Lyndon B. Johnson, and served on the court from 1967 to 1991.

Eminent Scientist:George Washington Carver developed 300 derivative products from peanuts among them cheese, milk, coffee, flour, ink, dyes, plastics, wood stains, soap, linoleum, medicinal oils and cosmetics.

First Senator:Hiram Rhodes Revels was the first African American ever elected to the U.S. Senate. He represented the state of Mississippi from February 1870 to March 1871.

First Woman Representative: Shirley Chisholm was the first African American woman elected to the House of Representatives. She was elected in 1968 and represented the state of New York. She broke ground again four years later in 1972 when she was the first major party African-American candidate and the first female candidate for president of the United States.

Self-Made Millionaire:Madam C.J. Walker was born on a cotton plantation in Louisiana and became wealthy after inventing a line of African-American hair care products. She established Madame C.J. Walker Laboratories and was also known for her philanthropy.

Population Growth: The black population of the United States in 1870 was 4.8 million; in 2007, the number of black residents of the United States, including those of more than one race, was 40.7 million.

Oscar Winner: In 1940, Hattie McDaniel was the first African-American performer to win an Academy Award—the film industry’s highest honor—for her portrayal of a loyal slave governess in Gone With the Wind.

Heavyweight Champ: Jack Johnson became the first African-American man to hold the World Heavyweight Champion boxing title in 1908. He held onto the belt until 1915.

First Lawyer:John Mercer Langston was the first black man to become a lawyer when he passed the bar in Ohio in 1854. When he was elected to the post of Town Clerk for Brownhelm, Ohio, in 1855 Langston became one of the first African Americans ever elected to public office in America. John Mercer Langston was also the great-uncle of Langston Hughes, famed poet of the Harlem Renaissance.

Into Space: In 1992, Dr. Mae Jemison became the first African American woman to go into space aboard the space shuttle Endeavor. During her eight-day mission, she worked with U.S. and Japanese researchers, and was a co-investigator on a bone cell experiment.

White House: In 2009, Barack Obama became the first African-American president in U.S. history. He occupied the White House for two consecutive terms, serving from 2009 to 2017.

27 Super Bowl Snacks to Kick Off Your Party

With the big game right around the corner, are you planning your party? Feed your guests well with these snack ideas. Full Article

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For Super Coverage with Super Savings – call Scott Lynch at (317) 886-0081 or visit us on line at: Scott Lynch Agency